Thursday Morning Fitness Paddle on the Cooks

When: 
Repeats every week every Thursday until Sun Dec 31 2017.
Sep 1 2016 - 06:00 to 08:00
Sep 8 2016 - 06:00 to 08:00
Sep 15 2016 - 06:00 to 08:00
Sep 22 2016 - 06:00 to 08:00
Sep 29 2016 - 06:00 to 08:00
Oct 6 2016 - 06:00 to 08:00
Oct 13 2016 - 06:00 to 08:00
Oct 20 2016 - 06:00 to 08:00
Oct 27 2016 - 06:00 to 08:00
Nov 3 2016 - 06:00 to 08:00
Nov 10 2016 - 06:00 to 08:00
Nov 17 2016 - 06:00 to 08:00
Nov 24 2016 - 06:00 to 08:00
Dec 1 2016 - 06:00 to 08:00
Dec 8 2016 - 06:00 to 08:00
Dec 15 2016 - 06:00 to 08:00
Dec 22 2016 - 06:00 to 08:00
Dec 29 2016 - 06:00 to 08:00
Jan 5 2017 - 06:00 to 08:00
Jan 12 2017 - 06:00 to 08:00
Jan 19 2017 - 06:00 to 08:00
Jan 26 2017 - 06:00 to 08:00
Feb 2 2017 - 06:00 to 08:00
Feb 9 2017 - 06:00 to 08:00
Feb 16 2017 - 06:00 to 08:00
Feb 23 2017 - 06:00 to 08:00
Mar 2 2017 - 06:00 to 08:00
Mar 9 2017 - 06:00 to 08:00
Mar 16 2017 - 06:00 to 08:00
Mar 23 2017 - 06:00 to 08:00
Mar 30 2017 - 06:00 to 08:00
Apr 6 2017 - 06:00 to 08:00
Apr 13 2017 - 06:00 to 08:00
Apr 20 2017 - 06:00 to 08:00
Apr 27 2017 - 06:00 to 08:00
May 4 2017 - 06:00 to 08:00
May 11 2017 - 06:00 to 08:00
May 18 2017 - 06:00 to 08:00
May 25 2017 - 06:00 to 08:00
Jun 1 2017 - 06:00 to 08:00
Jun 8 2017 - 06:00 to 08:00
Jun 15 2017 - 06:00 to 08:00
Jun 22 2017 - 06:00 to 08:00
Jun 29 2017 - 06:00 to 08:00
Jul 6 2017 - 06:00 to 08:00
Jul 13 2017 - 06:00 to 08:00
Jul 20 2017 - 06:00 to 08:00
Jul 27 2017 - 06:00 to 08:00
Aug 3 2017 - 06:00 to 08:00
Aug 10 2017 - 06:00 to 08:00
Aug 17 2017 - 06:00 to 08:00
Aug 24 2017 - 06:00 to 08:00
Aug 31 2017 - 06:00 to 08:00
Sep 7 2017 - 06:00 to 08:00
Sep 14 2017 - 06:00 to 08:00
Sep 21 2017 - 06:00 to 08:00
Sep 28 2017 - 06:00 to 08:00
Oct 5 2017 - 06:00 to 08:00
Oct 12 2017 - 06:00 to 08:00
Oct 19 2017 - 06:00 to 08:00
Oct 26 2017 - 06:00 to 08:00
Nov 2 2017 - 06:00 to 08:00
Nov 9 2017 - 06:00 to 08:00
Nov 16 2017 - 06:00 to 08:00
Nov 23 2017 - 06:00 to 08:00
Nov 30 2017 - 06:00 to 08:00
Dec 7 2017 - 06:00 to 08:00
Dec 14 2017 - 06:00 to 08:00
Dec 21 2017 - 06:00 to 08:00
Dec 28 2017 - 06:00 to 08:00
Trip Leader/Contact: 
Roddy Kerr
0404 241 216
Alternative Contact: 
Robert Walker
0408446017
Description: 

A regular Thursday Morning Fitness Paddle with the first attempt Thursday 1st September.

The plan:

Meet 6am at the Club House
6.15am on the water (sunrise)
Paddle for 60 minutes
7.15 Back at club house to rinse gear and back up boats
7.30-8am Change for work
I want to have the club locked up and on my way to work by 8am.

When I say fitness paddle these will initially be to shake off the cobwebs from the winter and to gain paddle fitness during the week. It is meant to be challenging for each individual’s fitness level while still being inclusive of the range of fitness across the club. The paddle will be based on time rather than distance, if buddy pairs want to push higher speed this can be accommodated as long as everyone is back on time. Alternatively if you want to paddle with the slower group try a WW boat.

Let me know if you plan to come along and whether you plan to use a club boat or bring your own. There are limited club boats, please confirm in advance to save disappointment at 6am.

Note these events could be cancelled at short notice due to water quality. As per club guidelines paddling on the Cooks River 48 hours after heavy rain can be hazardous due to the water quality.

Paddlesport: 
Sea or Open Water Grade: 
Meeting Point: 

River Canoe Club of NSW

MarrickvilleMarrickville Council, New South Wales
Australia
Latitude: -33.923803
Longitude: 151.155527